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Nibbles and Thrive

Nibbles and Thrive

  • About Nibbles and Thrive
Nibbles and Thrive
Nibbles and Thrive
  • High-Protein Snacks for Ozempic Users (That Don’t Feel Like a Chore to Eat)
    Daily Eating | Tips & Strategies

    High-Protein Snacks for Ozempic Users (That Don’t Feel Like a Chore to Eat)

    ByNoelle, Nibbles & Thrive May 9, 2025May 13, 2025

    When I first started Ozempic, I expected weight loss. I did not expect to stand in front of the fridge, borderline dizzy, staring at a piece of cheese like it was an existential threat. Food stopped sounding good but my body still needed fuel. Enter: snacks. Not just any snacks. High-protein, low-effort, I-can-handle-one-bite snacks. Nibbles,…

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  • What I Eat in a Day on Ozempic (When I’m Not Even Hungry)
    Daily Eating

    What I Eat in a Day on Ozempic (When I’m Not Even Hungry)

    ByNoelle, Nibbles & Thrive May 9, 2025May 9, 2025

    When I started Ozempic, I had no idea how weird eating would become. Some days I feel fine. Other days, even the smell of food makes me gag. Here’s a snapshot of what a typical day looks like now – small wins, awkward workarounds, and what actually helps me feel somewhat functional. What I Have…

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