High-Protein Snacks for Ozempic Users (That Don’t Feel Like a Chore to Eat)
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High-Protein Snacks for Ozempic Users (That Don’t Feel Like a Chore to Eat)

ByNoelle, Nibbles & Thrive

When I first started Ozempic, I expected weight loss. I did not expect to stand in front of the fridge, borderline dizzy, staring at a piece of cheese like it was an existential threat. Food stopped sounding good but my body still needed fuel. Enter: snacks. Not just any snacks. High-protein, low-effort, I-can-handle-one-bite snacks. Nibbles,…

What I Eat in a Day on Ozempic (When I’m Not Even Hungry)

What I Eat in a Day on Ozempic (When I’m Not Even Hungry)

ByNoelle, Nibbles & Thrive

When I started Ozempic, I had no idea how weird eating would become. Some days I feel fine. Other days, even the smell of food makes me gag. Here’s a snapshot of what a typical day looks like now – small wins, awkward workarounds, and what actually helps me feel somewhat functional. What I Have…